Monday, November 14, 2011

Training for the marathon

I signed up for my first marathon - the San Francisco July 29, 2012 full marathon. I have been training and running half marathons for the last 6 months; now I am modifying my running plan to achieve the full 26.2 next year. Today is day one of this modified plan. And today is an easy 3 mile day. (Plus kung fu class.) Since I just did a good half marathon 7 days ago, an easy day is fine.

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