Half marathon black toe

April 8 was the San Francisco US Half Marathon. Due to my sting ray injury, I was not in the best of running shape, not allowed to wear shoes, etc...

The foot with the injury was very weak, and I put way too much pressure on the forefoot, since the injury was on my heel. (I don't know if my heel ever hit the ground.) My big toe turned black with bruising. This photo is 3 weeks out from the run, finally looking ok:




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Location:Albany, ca